Research suggests that looking away from your screen every 20 minutes really can reduce eyestrain. The idea is even ...
NEW YORK (AP) — The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk. Her university job overseeing ...
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How To Protect Your Eyes From Digital Strain
Sitting at a computer all day long, staring at a screen, can take a toll on your eyes and even lead to headaches, dry or uncomfortable eyes, and blurry vision. You’ll need to take some protective ...
In today’s digital world, most professionals spend long hours in front of screens. Screens are also used for entertainment during leisure time. While it’s hard to escape them, there are ways to ensure ...
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Eye doctor shares tips to prevent eye strain from too much screen time: How to set brightness, contrast and font
Do you know the average screen time exposure for adults is between 6-7 hours a day? It extends even beyond this if you add in recreational screen time, according to reports. This prolonged use of ...
Gainesville, GA / Syndication Cloud / January 26, 2026 / Sleep ZM Why Your Eyes Feel Exhausted After Screen Time You’ve ...
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