Barre vs. pilates: Which workout is the best for you?

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...
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10 best protein bars for building muscle and fuelling your workouts, tested by a fitness writer

This might not be the advice you expected to hear, but protein bars should not dominate your diet. They are a supplement and, as such, are designed to supplement an array of other nutrient-dense food ...