With barefoot running all the rage, the unshod workout is gaining ground across the exercise spectrum. Fitness experts from aerobics instructors to modern dancers are extolling the virtues of feeling ...

With barefoot running all the rage, the unshod workout is gaining ground across the exercise spectrum. Fitness experts from aerobics instructors to modern dancers are extolling the virtues of feeling ...

Training and running barefoot is not uncommon anymore. The one thing that has come a long way in fitness culture over the past decade is the acceptance of different practices. While this has led to a ...

Stretching and exercising barefoot is common in a yoga or pilates studio. Yet in more traditional settings, like gyms and weight rooms, entering without shoes is far from the norm. In fact, many gyms ...

Barefoot workouts can provide many benefits once your body gets used to them. But they’re not without risk, and they’re not about going all in. If anything, they require you to slowly unlearn certain ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It may be time to ditch your shoes, according to some fitness experts and athletes. Well, while lifting, ...

WASHINGTON — The first sunny days of spring are often the busiest in Washington — at least on the sidewalks. Runners, forced into hibernation all winter long, break out of the gym and take their ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. What if the key to a better workout is a ...

More and more barefoot workout shoes are walking their way onto the gym floor and one brand you’re guaranteed to see is Vivobarefoot. Today (23rd May) the British brand has unveiled its latest workout ...