The foundation - literally - for wearing flat sandals is a great pedicure. Get a pedicure every two or three weeks. Or pamper your feet at home. Suzi Weiss-Fischmann, vice president of OPI Nail ...

INDIANAPOLIS — This Friday's Fit Tip is about helping you maintain healthy feet. Laurie Hatcher in The Hot Room showed us a toe stretch that will help you, regardless of whether you wear high heels or ...

As we eagerly engage in the activities of summer, it’s crucial to prioritize the care of our feet. From leisurely beach strolls to adventurous mountain hikes, our feet and ankles bear the brunt of ...

You're more likely to have foot problems with diabetes because it can damage your nerves and lessen blood flow to your feet. The American Diabetes Association estimates that it's the reason 1 in 5 ...

HUMANS living millions of years ago were endurance runners, but how did they do it without air-cushioned soles? The secret might have been to land on the balls of their feet. Daniel Lieberman at ...

Our feet haul us through thousands of steps per day. Yet we cram them into pointy pumps, pound them on the pavement, and often tend to them last when it comes to self-care. A 2014 survey shows that 8 ...