With barefoot running all the rage, the unshod workout is gaining ground across the exercise spectrum. Fitness experts from aerobics instructors to modern dancers are extolling the virtues of feeling ...

Explore the surprising benefits and trade-offs of barefoot running and whether this popular trend truly builds stronger legs.

Meanwhile, my brother prefers a different pair for his daily walks and calls the Xero HFS Original Road Runners his “go-to” ...

Whether carrying heavy tools, climbing ladders, managing wildland terrain or moving patients, your job’s activities require the ability to stand and walk safely. The foot is the base of support for ...

NEW YORK (Reuters) - With barefoot running all the rage, the unshod workout is gaining ground across the exercise spectrum. Fitness experts from aerobics instructors to modern dancers are extolling ...

Discover the new Frido x HRX Barefoot Sock Shoe, a revolutionary product designed for natural movement and enhanced comfort, ...

WASHINGTON — The first sunny days of spring are often the busiest in Washington — at least on the sidewalks. Runners, forced into hibernation all winter long, break out of the gym and take their ...

Is It Just Me, Or Is There a Barefoot Fitness & Walking Trend Happening Right Now I did a double take the other day, when I spotted a couple running on a paved trail near my home. Here's the thing: ...

Training and running barefoot is not uncommon anymore. The one thing that has come a long way in fitness culture over the past decade is the acceptance of different practices. While this has led to a ...

A few years back, barefoot running was red-hot. Thanks to the book "Born to Run," soon to be a movie starring Matthew McConaughey, thousands of runners cast their shoes aside in the hope that the ...