Pooja Mehta already conquered the world of Pro-Am American Rhythm when she made the leap in Dancing Queens to Latin ballroom. “I decided to switch from Rhythm to Latin because I love a challenge,” ...

It's no doubt that dance is a great and fun workout—especially ballroom dance. This style of dance can take many forms, from the formal and majestic waltz to intimate and spicy Argentinian tango.

Enemies on the dance floor, friends (sometimes) outside the competitions. Six women are opening up about the world of competitive ballroom dancing on Bravo’s Dancing Queens — and it’s not an easy one ...

It turned into a magical evening for a packed house at the Goldcoast Ballroom as Boca Raton resident Sandi Finci Solomon and her nonprofit Ageless World of Dance put on a fundraiser of dancing and ...

While ballroom dance is often associated with sparkle, entertainment, and competition, there’s growing evidence regarding the myriad other ways — both emotional and physical — that the activity ...