Every year, World Ballet Day celebrates the elegance, discipline, and artistry of one of the world’s most captivating dance ...

At this point, I’ve tried my fair share of workouts, from strength training to Pilates to even jiu jitsu. But there’s one form of fitness I’ve always admired from the sidelines: dance cardio. We're ...

“Without dance, I notice my mood shift. I’m not as patient,” says Rowe, the first woman to be named permanent artistic director of Oregon Ballet Theatre in its 35-year history. According to Rowe, the ...