Hello, I'm Katie.I am a 50-year-old Brazilian Jiu-Jitsu blue belt living in Sydney.I went to the No-Gi night class today.
Grappling fans are in awe of young BJJ GOATs Kade and Tye Ruotolo this week after a preview of their latest outdoor sparring session was released on Instagram. The famous Ruotolo twins, Kade and Tye, ...
A BJJ blue belt and competitive Judo brown belt test their skills across multiple sparring formats, including Judo rules, gi grappling, no-gi, and an Aikido vs Judo round. The matches reveal how ...
Alex Volkanovski began working with Brazilian jiu-jitsu wizard Craig Jones prior to his clash with Brian Ortega at UFC 266 in 2021. While the pair mostly trained together in the grappling realm of ...
Sparring among professional mixed martial arts (MMA) practitioners may have both positive and negative effects on the brain, early research suggests. Investigators found sparring, defined as ...