Apple season in the U.S. is well underway. Depending on the variety, apple season runs from July to November, according to Pick Your Own, an organization focused on pick-your-own farms As Americans ...

Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says. A medium apple contains about 19 ...

Both fruits are known to be high in fiber—a key nutrient for supporting your gut—but one fruit wins out for improving ...

My parents used to say the phrase “an apple a day will keep the doctor away.” I’m not sure they really understood how much truth was in that statement. As nutrition science has become more ...

Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says.