Although altitude training had been used for many years, the last few years it has become incredibly popular with endurance ...

This time, however, Latif tried adding a secondary component to his training: breathwork. Following a five-week High Altitude Breathwork Training program developed by a US-based company Recal ...

Lease a Bike sent Olav Kooij to the Tirreno-Adriatico this week, giving the Dutch rider three sprint opportunities in seven ...

Much effort goes into designing training programmes to improve these physical capacities, with expected benefits for team-sport performance. Recently, some team sports have introduced altitude ...