Biohackers live by the mantra, “Test, don’t guess” — figure out how well your cells and organs are aging, so you know the lifestyle changes to make and the supplements to take for a longer, healthier ...
Have you ever met someone in their 60s who looks 42? Or, maybe that person is you. Some people maintain great health well into their later years of life. This can be a result of genetics, lifestyle ...
“Those who continue to challenge their bodies in consistent ways will maintain sharper balance and motion as they age,” Hanks ...
TruDiagnostic - a health data company specializing in epigenetic testing and analysis to help individuals and clinicians gain deeper insight into biological aging and health trajectories. Recognition ...
When it comes to longevity, it's not just about living for as many years as possible. The goal is to live healthier, and free of disease or injury, for as long as possible. Healthy aging often boils ...
When I signed up to try a bunch of health and aging tests for The Post, I knew there would be blood. I just didn’t realize how much blood I’d have to surrender. I’ve undergone several fertility ...
In a recent study published in the journal npj Aging, researchers developed a urinary microRNA (miRNA) aging clock that predicts chronological age from urinary miRNA profiles, with deviations used as ...