Hi everyone! In today's video I'll be doing the setting and breaking the pattern #ASMR technique/tool to give you the sleep and tingles you need! For those of you who are unfamiliar with this, it's ...

Over the past few years, YouTube has exploded with videos aimed at making viewers feel relaxed, tingly, and even sleepy — a sensation known as autonomous sensory meridian response (ASMR). Within the ...