Tennessee Titans quarterback Cam Ward discussed his shoulder injury vs the Jaguars, what his recovery timetable looks like ...

Titans quarterback Cam Ward has a sprained AC joint in his right shoulder, and he said Monday that he does not need surgery ...

Jeff Howe of The Athletic is reporting that Tennessee Titans rookie quarterback Cam Ward suffered a Grade 3 AC joint sprain ...

If you’re facing an upcoming surgery to repair your ACL, it’s important to set yourself up for success before you’re on the operating table. Once you’re in recovery, implementing an active recovery ...

Proper nutrition before and after surgery supports faster healing and reduces infection risk Carbohydrate loading pre-surgery helps maintain energy reserves during anesthesia. Walking the same day as ...