Trying to lose ... diet choices and hydration, you might find that it's not as hard as you'd think to drop some weight. These are my top tips for losing 10 pounds. 1. Start your day with water ...

A few extra pounds ... diet too much, losing 10 pounds in 10 weeks—just in time for a Memorial Day weekend tournament—won’t require anything drastic. “Trim 500 calories a day and you’ll ...

A woman was denied a tooth extraction under sedation because of her weight. She lost 100 pounds through diet and exercise and ...

Almost 45 percent of respondents lost 10 percent ... same diet had very different weight-loss experiences. Starting weight seems to affect the amount of pounds dieters can expect to lose.

When it's resolution time, the first thing on your list may be to lose weight and eat more healthfully. But how exactly do you go about doing that -- and how do you keep yourself from becoming a ...

A 41-year-old man said learning two simple diet tips helped ... over time. To lose body fat, you need to be in a calorie ...

While Brown had been overweight since she was 6, this was the first time she’d worried about the impact it had on other people, particularly her youngest child, who was 10 at the time.

The old 3,500-calorie rule would predict that if you achieve that 500-calorie deficit at the end of each day, you would lose 1 ... Factoring in Diet and Exercise to Drop Unwanted Pounds Whatever ...

Weight loss supplements for women are a hot topic in the health and wellness world. Many ladies are looking for that extra ...

Kathy Bates wants to set the record straight regarding her massive weight loss. The “Misery” star, 76, shared in a new ...