Source: Image by Brendan Kelly Ethical living and mindfulness can transform mental well-being Buddhism provides a comprehensive toolkit for managing stress and promoting mental well-being, integrating ...

A new study suggests that people with high levels of neuroticism and stress may be at greater risk for depressive symptoms, but those links could be buffered for people who observe the five precepts ...

I was educated in Catholic schools most of my life, all the way up to my sophomore year in college, and had my fair share of ...

Abstaining from killing any living being. Abstaining from stealing and taking things from others without their knowledge. Abstaining from sexual misconduct. Abstaining from lying and telling ...