Water fasting has become one of the trendiest new weight-loss sensations, touted by former athletes and wellness gurus. But whatever weight is lost during a water fast can come back quickly, while ...

Russell Okung revealed that he lost over 100 pounds on a "water fast" after retiring from the NFL. Many former NFL players, especially linemen, lost weight with simple, less drastic diet changes. The ...

Football fans have seen fairly radical body transformations this offseason, such as Mekhi Becton of the Jets shedding 50 pounds. But the dramatic weight loss displayed by Russell Okung will be tough ...

In recent years, water fasting has become a notable health trend in the U.S. This type of fast, that involves refraining from consuming any food or drinks, other than water, was once largely imbedded ...

In 2016, I fasted on only water for 25 days, meaning that I did a zero-calorie fast. It was for my overall health function, longevity, healing, spiritual deepening, and natural cellular healing.