Russell Okung shared a before-and-after snapshot he says was his weight-loss transformation after going without meals for 40 days in a series of tweets on Monday. This week, an ex-NFL player outlined ...

Russell Okung won Super Bowl 48 with the Seattle Seahawks and a playing weight of 310 pounds. Earlier this month, Okung posted on Twitter how he lost more than 100 pounds by doing a 40-day water fast.

Football fans have seen fairly radical body transformations this offseason, such as Mekhi Becton of the Jets shedding 50 pounds. But the dramatic weight loss displayed by Russell Okung will be tough ...

Former Carolina Panthers offensive lineman Russell Okung recently shared his 100-pound weight loss story on Twitter. Answering the question, “How did you do it?” Okung says the weight was lost through ...

Former NFL offensive tackle Russell Okung revealed Monday that he lost over 100 pounds thanks to a lengthy fasting process. Okung included before and after photos of himself on Twitter and discussed ...

Many former NFL offensive linemen shed copious amounts of weight when their playing days are over. For instance, Hall of Fame tackle Joe Thomas dropped 60 pounds after retiring in March 2018, ...

This week, an ex-NFL player outlined his method for losing nearly 100 pounds in 40 days, but his approach raises some concerns. According to People, Russell Okung, a former offensive tackle, shared a ...