A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

If you're brand new to the keto diet, you’re probably ... To keep you full during the day, try a keto protein bar that's high in healthy fats (like nuts and oils like avocado oil) but low in carbs.

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It is gluten free, low-carb, and keto friendly, which makes this a favorite no matter your diet! See printable recipe ... refrigerator for up to 3 days. You can enjoy the leftovers cold, or reheat ...