We Build a Barn, Got Stuck in the MUD and Shot a nice Buck! The MOST Action Packed weekend ever!

The Military Diet, despite its name, is not an official eating plan of the U.S. Army. It's more of a rapid weight loss, ...

Here is a workout we use on an upper-body day that helps prepare for higher-rep calisthenics (grinder PT) and running.

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Starvation in Gaza is clearly and intentionally caused by Israel, based on medical evidence, testimonies of humanitarian ...