After a simulation showed what happens to the body when you fast for 36 hours experts have issued a warning about the dangers ...

There are people who claim fasting for 36 hours puts your body on 'full reset' and comes with health benefits.

What really happens inside your body when you go 24 hours without eating? :three_o’clock: In this powerful breakdown, we reveal what doctors and science say about 24-hour fasting — from the early ...

In the fast-paced life of today, many people turn to fasting as a quick way to lose weight. Among the several diets comes the ...

Could skipping meals for just one day supercharge your body's HGH production? New research reveals how a simple 24-hour water fast dramatically boosts HGH levels—especially for those who need it most.

Intermittent fasting may help you lose weight, regulate blood sugar levels, and improve heart health amongst other benefits.

Intermittent fasting — which involves restricting when you eat, most commonly consuming food within an eight-hour window and fasting for the other 16 hours — is all the rage these days, with celeb ...

The reason you’re energized to get out of bed in the morning, but tired enough to crawl back under the sheets again at the end of the day? Your natural 24-hour body clock, also known as your circadian ...

Intermittent fasting diets appear to have similar benefits to traditional calorie-restricted diets for weight loss, suggests an analysis of trial evidence published by The BMJ today. Alternate day ...

Intermittent fasting might not be a miracle solution, but it stands shoulder to shoulder with traditional calorie-cutting when it comes to shedding pounds and improving metabolic health. A major new ...