Join host and choreographer Frank Soares for a 20-minute jazz dance workout, joined by Lilian Gonzalez and Suzie Elias. Get ready to channel your inner Miley Cyrus, Lady Gaga, or Avril Lavigne with ...
Join host and choreographer Kaleila Jordan for a 30-minute hip-hop Tabata workout with Rehima Jordan and Melissa Westlake. In this routine, you'll start with a quick warm-up that will help you get ...
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