It's far from a secret that Arnold Schwarzenegger knows what he's talking about when it comes to his training. Not only did he dominate the professional bodybuilding circuit, winning the Mr. Olympia ...

Jun. 12—The recently released Netflix documentary about Arnold Schwarzenegger — simply titled "Arnold" — is in three parts. The middle installment is named "Actor" and centers around his time making ...

Think posing is just for the stage? Chris Bumstead explains why it’s actually one of the most powerful tools in bodybuilding. Look at the top bodybuilders in the world, and there’s one thing most ...

Heralded as the 'grandfather of bodybuilding', Arthur Jones was one of the original pioneers of minimalist lifting protocols ...

She won the first Women’s World Pro Bodybuilding Championship. But she saw herself as an artist and posed for Robert Mapplethorpe and other photographers. By Penelope Green Lisa Lyon, a bodybuilding ...

Arnold Schwarzenegger is developing a new TV drama series about the bodybuilding industry. Pump is set in 1970s California and, if ordered to series, would see Schwarzenegger appear in a recurring ...

This week, a movie about bodybuilding is hitting theaters called Generation Iron. The movie enters the realm of bodybuilding and tackles the myths surrounded by the sport. When bodybuilding began in ...

The art of bodybuilding has been around since the late 1890s, though its athletic roots date back to 11th-century India. By 1904, slathering one’s monstrous physique in baby oil and flexing for the ...

Joseph Baena is following in his father's fitness footsteps. The son of Arnold Schwarzenegger and Mildred Baena recently shared an update on his fitness progress, showcasing his bodybuilding muscles ...