A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...

Hall’s amazing diet clocks in at just under 10,000 calories ... Hall starts his day with a massive 1500 calorie breakfast of salmon, five eggs cooked in butter, some cottage cheese and a ...

The best diet for weight loss has an easy-to-follow ... and men should not consume fewer than 1,500 calories a day. Nutrient deficiencies can stop your body from functioning properly.

When you hear of the Military Diet plan, you likely assume it is something that members of the armed services follow. However, the diet is actually not even associated with the military! It is a ...

Emphasis is on moderation and portion control. Here's a sample meal plan for a 1,500-calorie diet: No foods are banned. The menu plans are based on your designated calorie level with specific ...

"Fifteen years ago, when I first started evaluating restaurant food, I was blown away by the 1,500 calories in a serving ... matter to the average American's diet? Michelle May, MD, author of ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

The company also emphasizes calorie restriction, based on the 1300 to 1500 calorie diet they model on their website. However, the scientific evidence behind the GOLO diet's eating plan ...