You’re smart enough to know that store-bought smoothies can be sugar bombs in disguise, but you’d never make those mistakes at home, right? Brace yourself for some tough love, because it’s super easy ...

Blended beverages have become the go-to solution for busy people seeking nutritious meals on the move. These colorful concoctions promise convenience, flavor, and health benefits all wrapped into one ...

07:19, Thu, Sep 24, 2020 Updated: 07:19, Thu, Sep 24, 2020 Bright and beautiful, smoothie bowls are the most instagrammable breakfast food. Many people switch out their toast and jam for a nutritious ...

When it gets warm outside many people look for healthy ways to cool down. — -- It’s summer, and when it gets warm outside many people look for healthy ways to cool down. Smoothies may come to ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

SEATTLE - Concerned about losing the calorie-conscious, smoothie makers are whipping up no-sugar and faux-sugar blends. That Orange Twister will saddle you with just 140 calories. Smoothie companies ...

I'm obsessed with smoothies. Maybe it's the heat. Maybe it's all the fresh berries my husband, Colin, and I have been picking at the berry farm. We've been going crazy with our blender-a handful of ...

The 21-Day Smoothie Diet is a weight loss plan touted as an easy and effective alternative to fad diets. In fact, the creator of the plan claims that the diet is associated with a long list of ...