Vitamin B12 deficiency can be caused by poor diet or malabsorption, leading to fatigue, muscle weakness, and memory problems.

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent ...

Experts explain the serious side affects, what night lead to a vitamin B12 deficiency, and the foods and supplements to help ...

This comprehensive review examines vitamin B12 absorption, physiological roles, deficiency states, and dietary sources, with ...

Vitamin B12 is important for creating red blood cells, keeping nerve health and cognitive health in check. This is why it is ...

Vitamin B12 plays a crucial role in several bodily functions. Besides maintaining the health of your blood and nerve cells, ...

Researchers recommend stronger B12 screening in vegans, vegetarians, older adults, and those with absorption disorders such ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

For most of us, morning starts with a set routine — a series of rituals that stay more or less the same every day. A hot cup ...

There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence ...