Darlington For years, sunscreen has been hailed as the holy grail of skin protection—your shield against harmful UV rays, your first line of defense against the sun’s dangerous effects. But what if we’ve been led to believe that sunscreen alone is enough?

If, like me, you grew in the Aussie sun, chances are you got sunburnt as a child or teenager.While for some, the dangers of sunburn were not as well known, others, myself included, were so intent on getting a tan that we threw caution to the wind.

Actor and WWE star, John Cena has recently opened up about a past skin cancer diagnosis in an effort to bring attention to the important of wearing sunscreen.