Mindfulness is seemingly everywhere these days. A Google search I conducted in January 2022 for the term “mindfulness” ...

A life worth living, then, is one that fully experiences the present and experiments with new ways of being. Deleuze’s ethics ...

A new study published in the International Journal of Human–Computer Interaction suggests that the fear of missing out plays ...

What if suffering isn’t just what’s happening, but our reactions to it? Discover why we keep doing what doesn't serve us and ...

Are you looking for mindfulness quotes to inspire presence and inner peace? This post has highlights amazing quotes to ...

Gelephu International Airport, to be built alongside a new “mindfulness city,” will be able to handle 123 flights a day, ...

We spoke to Dr. Chelsea Jackson Roberts this Sleep Week about how practice, not perfection is the key to good rest ...

Pancreatic cancer, one of the deadliest types of the disease, has been linked to obesity and higher stress levels, a new UCLA study found. Doctors share how to reduce the risk.

Mindfulness in your afternoon tea ritual means being completely present in the moment, relishing every sip of your tea.

Samantha Ruth Prabhu swears by the Wim Hof Breathing Technique as part of her mindful morning routine. She starts her day with journaling, meditation, and breathwork, helping her stay calm and ...

A study on how to “calm down” chatbots could advance how AI is applied in mental health interventions, according to the ...