Mindfulness is seemingly everywhere these days. A Google search I conducted in January 2022 for the term “mindfulness” ...

A life worth living, then, is one that fully experiences the present and experiments with new ways of being. Deleuze’s ethics ...

What if suffering isn’t just what’s happening, but our reactions to it? Discover why we keep doing what doesn't serve us and ...

A new study published in the International Journal of Human–Computer Interaction suggests that the fear of missing out plays ...

Are you looking for mindfulness quotes to inspire presence and inner peace? This post has highlights amazing quotes to ...

Gelephu International Airport, to be built alongside a new “mindfulness city,” will be able to handle 123 flights a day, ...

We spoke to Dr. Chelsea Jackson Roberts this Sleep Week about how practice, not perfection is the key to good rest ...

Mindfulness in your afternoon tea ritual means being completely present in the moment, relishing every sip of your tea.

When lifting weights, a good rule is resting for 48 hours of recovery time per muscle group, fitness experts say.

A study on how to “calm down” chatbots could advance how AI is applied in mental health interventions, according to the ...

Eurogamer's review of Wanderstop, a warm-hearted, funny, sincere, and deeply pleasant place to stay - but a less successful ...