MyPlate | U.S. Department of Agriculture
WEBSet personal goals for healthy eating. Build healthy eating habits one goal at a time! Use the Start Simple with MyPlate app to pick simple daily food goals, see real-time progress, and earn badges along the way. Get Started Today.
MyPlate Plan
WEBThe MyPlate Plan* shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your: Age. Sex. Height. Weight. Physical activity level. To get started, click on the "Start" button. You can also find out your MyPlate Plan in Spanish.
USDA MyPlate What Is MyPlate?
WEBWhat is MyPlate? USDA MyPlate is the five food groups! The benefits of healthy eating add up over time, bite by bite. Small changes matter. Start Simple with MyPlate. A healthy eating routine is important at every stage of life and …
Print Resources - MyPlate
WEBPrint Materials. Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here. Refine your search.
MyPlate - Health.gov
WEBMyPlate tools are a helpful resource for patients and consumers looking to follow a healthy diet as defined by the Dietary Guidelines for Americans. MyPlate Plan is personalized based on an individual’s age, height, weight, and other basic factors.
USDA MyPlate Kitchen
WEBMyPlate Kitchen provides recipes and resources to support building healthy and budget-friendly meals. MyPlate Kitchen includes recipes from the USDA Center for Nutrition Policy and Promotion (CNPP) and the Supplemental Nutrition Assistance Program (SNAP).
Interactive MyPlate Match Game - healthy eating
WEBWelcome to the MyPlate Match Game. Test what you know about the food groups. START GAME. Food groups can help you solve the puzzle of healthy eating. Choose My Plate is built around the food groups. You will need to choose foods from all of the food groups to help your body learn, play, and grow strong and healthy.
MyPlate Resources - Nutrition.gov
WEBThe MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your plan is personalized, based on your age, sex, height, weight and physical activity level.
USDA MyPlate Nutrition Information for Kids
WEBMake half your plate fruits and vegetables every day! Try whole grains. Ask for oatmeal, whole wheat breads, or brown rice at meals. Think about your drink. Choose water and low-fat or fat-free dairy milk (or lactose free or fortified soy versions) when you’re thirsty. Mix up your protein foods.
MyPlate - Wikipedia
WEBMyPlate is the current nutrition guide published by the United States Department of Agriculture's Center for Nutrition Policy and Promotion, and serves as a recommendation based on the Dietary Guidelines for Americans. [1]